However, sleepwalking can occur at any age and may involve unusual, even dangerous behaviors, such as climbing out a window or urinating in closets or trash cans.
Sleepwalking is classified as a parasomnia — an undesirable behavior or experience during sleep. Sleepwalking is a parasomnia of arousal, meaning it occurs during deep, dreamless (non-rapid eye movement, or NREM) sleep. Someone who is sleepwalking may:
- Sit up in bed and open his or her eyes
- Have a glazed, glassy-eyed expression
- Roam around the house, perhaps opening and closing doors or turning lights on and off
- Do routine activities, such as getting dressed or making a snack — even driving a car
- Speak or move in a clumsy manner
- Scream, especially if also experiencing night terrors, another parasomnia in which you are likely to sit up, scream, talk, thrash and kick
- Be difficult to wake up during an episode
Sleepwalking episodes can occur rarely or often, including multiple times a night for a few consecutive nights.
Sleepwalking is common in children, who typically outgrow the behavior by their teens, as the amount of deep sleep they get decreases.
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